{"version":"1.0","provider_name":"A Work in Progress Counseling &amp; Wellness","provider_url":"https:\/\/aworkinprogresscw.com\/pt","author_name":"dspencer001@gmail.com","author_url":"https:\/\/aworkinprogresscw.com\/pt\/author\/dspencer001gmail-com\/","title":"You\u2019re Enough \u2014 and That\u2019s How You Move Forward - A Work in Progress Counseling &amp; Wellness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iPX9k58w5c\"><a href=\"https:\/\/aworkinprogresscw.com\/pt\/2025\/12\/24\/youre-enough-and-thats-how-you-move-forward\/\">You\u2019re Enough \u2014 and That\u2019s How You Move Forward<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aworkinprogresscw.com\/pt\/2025\/12\/24\/youre-enough-and-thats-how-you-move-forward\/embed\/#?secret=iPX9k58w5c\" width=\"600\" height=\"338\" title=\"&#8220;You\u2019re Enough \u2014 and That\u2019s How You Move Forward&#8221; &#8212; A Work in Progress Counseling &amp; Wellness\" data-secret=\"iPX9k58w5c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aworkinprogresscw.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/12\/haute-stock-photography-subscription-cards-calligraphy-collection-final-20-scaled-e1766620793967.jpg","thumbnail_width":2560,"thumbnail_height":1688,"description":"We all struggle with focus at times. When we\u2019re stressed, overwhelmed, excited, or have too much on our plate, it\u2019s easy to forget appointments, miss deadlines, or make mistakes we wouldn\u2019t normally make."}