{"version":"1.0","provider_name":"A Work in Progress Counseling &amp; Wellness","provider_url":"https:\/\/aworkinprogresscw.com\/pt","author_name":"dspencer001@gmail.com","author_url":"https:\/\/aworkinprogresscw.com\/pt\/author\/dspencer001gmail-com\/","title":"Why You're Stressed At Work (Even When You're Not That Busy) - A Work in Progress Counseling &amp; Wellness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oDlJclsMzf\"><a href=\"https:\/\/aworkinprogresscw.com\/pt\/2026\/02\/09\/work-stress-isnt-just-about-being-busy\/\">Why You&#8217;re Stressed At Work (Even When You&#8217;re Not That Busy)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aworkinprogresscw.com\/pt\/2026\/02\/09\/work-stress-isnt-just-about-being-busy\/embed\/#?secret=oDlJclsMzf\" width=\"600\" height=\"338\" title=\"&#8220;Why You&#8217;re Stressed At Work (Even When You&#8217;re Not That Busy)&#8221; &#8212; A Work in Progress Counseling &amp; Wellness\" data-secret=\"oDlJclsMzf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aworkinprogresscw.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2026\/02\/haute-stock-photography-subscription-the-agency-collection-final-23.webp","thumbnail_width":2268,"thumbnail_height":1513,"description":"Work stress isn\u2019t just about being busy. It\u2019s often caused by unrealistic expectations, unclear roles, poor support, or work that doesn\u2019t align with how you function best. Understanding why work feels stressful is the first step to lowering it."}