{"version":"1.0","provider_name":"A Work in Progress Counseling &amp; Wellness","provider_url":"https:\/\/aworkinprogresscw.com\/pt","author_name":"dspencer001@gmail.com","author_url":"https:\/\/aworkinprogresscw.com\/pt\/author\/dspencer001gmail-com\/","title":"When Stress Shows Up in the Body - A Work in Progress Counseling &amp; Wellness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UaMfeawIaS\"><a href=\"https:\/\/aworkinprogresscw.com\/pt\/2026\/03\/06\/when-stress-shows-up-in-the-body\/\">When Stress Shows Up in the Body<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/aworkinprogresscw.com\/pt\/2026\/03\/06\/when-stress-shows-up-in-the-body\/embed\/#?secret=UaMfeawIaS\" width=\"600\" height=\"338\" title=\"&#8220;When Stress Shows Up in the Body&#8221; &#8212; A Work in Progress Counseling &amp; Wellness\" data-secret=\"UaMfeawIaS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/aworkinprogresscw.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2026\/03\/haute-stock-photography-dreamer-doer-collection-final-17-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"For many working women, chronic stress doesn't look like a breakdown. It looks like shoulder tension that never fully releases. Trouble sleeping even w hen you're exhausted. Digestive issues your doctor can't explain. Irritability that feels not quite like you. You're still functioning. Still productive. Still reliable. But your body feels tight \u2014 and that tightness is trying to tell you something. Chronic stress symptoms in women often go unrecognized because everything is still getting done. But functioning is not the same as thriving. And the longer we normalize the tension, the louder the body eventually has to speak. Learn what your body may be signaling \u2014 and what to do about it."}