{"id":3579,"date":"2025-08-06T05:06:03","date_gmt":"2025-08-06T05:06:03","guid":{"rendered":"https:\/\/aworkinprogresscw.com\/?p=3579"},"modified":"2026-02-25T07:16:42","modified_gmt":"2026-02-25T07:16:42","slug":"work-it-goal-setting-that-grows-with-you","status":"publish","type":"post","link":"https:\/\/aworkinprogresscw.com\/pt\/2025\/08\/06\/work-it-goal-setting-that-grows-with-you\/","title":{"rendered":"Why Your Goals Keep Falling Apart (And How to Fix It)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3579\" class=\"elementor elementor-3579\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aaa0794 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"aaa0794\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b907097 qodef-sticky-column--no\" data-id=\"b907097\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c35725 elementor-widget elementor-widget-text-editor\" data-id=\"8c35725\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I am the queen of goal setting\u2014I love setting goals! And to be honest, it\u2019s served me well. Back in college, I was totally over it. I wanted out as soon as possible. Now, I\u2019m not the brightest bulb in the box, but when I want something, I double down and figure out how to get it done.<\/p>\n<p>I did tons of research, called my academic advisor more times than she probably appreciated, and realized that if I took a three-week astronomy class over winter break and a correspondence course during the year, I could graduate a full year early.<\/p>\n<p>I still remember walking into her office with my homemade academic plan, ready for her to just rubber stamp it. She read through it silently, muttering things like, \u201cWell, you\u2019ll need to\u2026oh, you did that\u2026hmm, this won\u2019t\u2014wait\u2026oh, okay\u2026where do I sign?\u201d<br \/>And yes\u2014I graduated with 121 credits (would\u2019ve done 120 if I could\u2019ve).<\/p>\n<p>Back then, I loved the research\u2014and I\u2019ll admit, I took pride in showing up the person who was technically paid to help me. That was my 20s.<\/p>\n<p>Since then, life has gotten more complicated.<\/p>\n<p>Let\u2019s be real: if I tried to pull off that kind of plan now? Yeah&#8230; I wouldn\u2019t be bragging about it. Kids have a way of throwing a beautifully crafted plan straight into the flu-season blender.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48bbfdd elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"48bbfdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\"A goal is a dream with a deadline.\" \u2014 Napoleon Hill<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40742d7 elementor-widget elementor-widget-text-editor\" data-id=\"40742d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Goal setting in your 30s and 40s? Totally different game.<\/strong><\/p>\n<p>I\u2019ve had to learn how to pivot, reflect on what\u2019s <em>actually<\/em> important to me, and (hardest of all) ask for help. Like I always say:<br \/><strong>\u201cWe are all a work in progress.\u201d<\/strong><br \/>But progress is still progress.<\/p>\n<p>Just because something doesn\u2019t happen on our timeline\u2014or doesn\u2019t look the way we imagined\u2014doesn\u2019t mean it\u2019s less valuable.<\/p>\n<p>And since goals are <em>work<\/em>, let\u2019s break it down and spell it out.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-249a223 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"249a223\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-814cd2a qodef-sticky-column--no\" data-id=\"814cd2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75a2f86 elementor-widget elementor-widget-image\" data-id=\"75a2f86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"1707\" height=\"2560\" src=\"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-bleu-ciel-collection-final-13-scaled.jpg\" class=\"attachment-full size-full wp-image-3790\" alt=\"\" srcset=\"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-bleu-ciel-collection-final-13-scaled.jpg 1707w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-bleu-ciel-collection-final-13-200x300.jpg 200w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-bleu-ciel-collection-final-13-683x1024.jpg 683w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-bleu-ciel-collection-final-13-768x1152.jpg 768w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-bleu-ciel-collection-final-13-1024x1536.jpg 1024w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-bleu-ciel-collection-final-13-1365x2048.jpg 1365w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-bleu-ciel-collection-final-13-8x12.jpg 8w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-06a1d4c qodef-sticky-column--no\" data-id=\"06a1d4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c927cf3 elementor-widget elementor-widget-text-editor\" data-id=\"c927cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>W \u2014 What do you want to accomplish?<\/strong><\/p>\n<p>Like any good goal, we need to clearly define what we\u2019re trying to achieve.<\/p>\n<p>In my case, I wanted to <em>get out of school<\/em>. But that\u2019s not specific enough\u2014I could\u2019ve dropped out! (Then I wouldn\u2019t be writing this fabulous article for you.)<\/p>\n<p>My actual goal? Graduate in 3 years.<\/p>\n<p>What\u2019s your goal? Try to be specific\u2014especially at the beginning. (And yes, I say <em>at the beginning<\/em> for a reason&#8230;we\u2019ll come back to that.)<\/p>\n<p>Being specific gives us the fire we need to take action. Vague goals like <em>\u201cI want to get healthy\u201d<\/em> don\u2019t usually lead to change.<br \/>But <em>\u201cI want to ride in my first marathon\u201d<\/em>? Now that can light a spark.<\/p>\n<p><strong>O \u2014 Open your mind to other possibilities<\/strong><\/p>\n<p>I know\u2014I just hyped you up and now I\u2019m asking you to chill out a little. Hear me out.<\/p>\n<p>Have you ever gotten so locked in on a specific goal that you forgot why you set it in the first place? Same.<\/p>\n<p>Let\u2019s go back to our marathon friend. Say she breaks her leg right before the race. Total bummer. But\u2014what did she <em>actually<\/em> achieve? What was the bigger picture?<\/p>\n<p>Remember, her original goal was \u201cI want to get healthy.\u201d That\u2019s still valid!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7111d16 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"7111d16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-294e181 qodef-sticky-column--no\" data-id=\"294e181\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6300f1d elementor-widget elementor-widget-text-editor\" data-id=\"6300f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sometimes we have to revisit our <strong>why<\/strong>:<\/p>\n<ul>\n<li>Maybe her mom has diabetes and she wants to avoid that.<\/li>\n<li>Why? Because she doesn\u2019t want to die young.<\/li>\n<li>Why not? Because she wants to be around for her kids.<\/li>\n<li>Why? Because she loves them and being a good mom matters to her.<\/li>\n<\/ul>\n<p>See where I\u2019m going with this?<\/p>\n<p>She didn\u2019t fail because she didn\u2019t finish the race. And <em>you<\/em> don\u2019t fail if your path changes. Pivoting is part of life\u2014and sometimes, you pivot into something even more meaningful. Or you pivot back when the time is right.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11110b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"11110b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-86f51ee qodef-sticky-column--no\" data-id=\"86f51ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82007ed elementor-widget elementor-widget-text-editor\" data-id=\"82007ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>R \u2014 Record your progress<\/strong><\/p><p>I can\u2019t tell you how many times I\u2019ve felt stuck\u2014like nothing\u2019s happening\u2014only for a friend to remind me how far I\u2019ve come. That moment? It\u2019s everything.<\/p><p>Tracking your progress might look like:<\/p><ul><li>Journaling<\/li><li>Using an app<\/li><li>Texting a friend weekly<\/li><\/ul><p>Whatever works for you, <strong>find a way<\/strong> to look back. You\u2019ll surprise yourself with how far you\u2019ve come.<\/p><p><strong>K \u2014 Kick the bad goals to the curb<\/strong><\/p><p>Here\u2019s your permission slip: <strong>You\u2019re allowed to ditch a goal.<\/strong><\/p><p>I like to say I\u2019m a perfectionist who can\u2019t achieve perfection. And perfection? It\u2019s not real.<\/p><p>Unrealistic goals don\u2019t make you try harder\u2014they make you feel like a failure. And that\u2019s not the vibe we\u2019re going for.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6aa82ad qodef-sticky-column--no\" data-id=\"6aa82ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-875b482 elementor-widget elementor-widget-image\" data-id=\"875b482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"2400\" height=\"2400\" src=\"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13.jpg\" class=\"attachment-full size-full wp-image-4331\" alt=\"\" srcset=\"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13.jpg 2400w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-300x300.jpg 300w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-1024x1024.jpg 1024w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-150x150.jpg 150w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-768x768.jpg 768w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-1536x1536.jpg 1536w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-2048x2048.jpg 2048w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-12x12.jpg 12w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-650x650.jpg 650w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/10\/haute-stock-photography-subscription-brilliant-blue-collection-final-13-1300x1300.jpg 1300w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df295db elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"df295db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00bb88b qodef-sticky-column--no\" data-id=\"00bb88b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c51ca03 elementor-widget elementor-widget-text-editor\" data-id=\"c51ca03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sometimes, it\u2019s not just a pivot\u2014it\u2019s a full-on <em>goodbye<\/em>. And that\u2019s okay.<\/p>\n<p>Back to our biker. What if she doesn\u2019t even like biking? What if she\u2019s chasing a dream she added to her bucket list when she was 12? What if she\u2019s spending time away from the things she loves for something that isn\u2019t even <em>her<\/em> anymore?<\/p>\n<p>No wonder she broke her leg.<\/p>\n<p>So here\u2019s the thing:<\/p>\n<ul>\n<li>There are countless ways to get healthy.<\/li>\n<li>There are countless ways to live a fulfilling life.<\/li>\n<li>Don\u2019t hold on so tightly to a goal that you forget why it mattered in the first place.<\/li>\n<\/ul>\n<p><strong>Final Thoughts<\/strong><\/p>\n<p>You are wonderful and capable of many amazing things.<\/p>\n<p>Goal setting can feel tough\u2014but it can also be fun, energizing, and purpose-finding.<\/p>\n<p>And remember: <strong>you\u2019re probably doing better than you think.<\/strong><br \/>So give yourself some grace, and keep showing up.<\/p>\n<p><strong>\u2728 <\/strong><strong>Want to turn this into action?<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Download my free Goal Planning Worksheets \u2014 a reflective, step-by-step tool to help you set goals that actually fit your energy, values, and season of life. No pressure, no perfectionism.<\/p>\n<p><strong data-start=\"485\" data-end=\"533\">\u2728 <\/strong><strong>Need more than a worksheet?<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">If you&#8217;re a working woman in Washington, Idaho, Montana, or Utah who keeps hitting the same walls with your goals \u2014 therapy might be the missing piece. Book a free 15-minute call and let&#8217;s figure out where to start.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af2369b elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"af2369b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79a1225 qodef-sticky-column--no\" data-id=\"79a1225\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57d1e81 elementor-widget elementor-widget-image\" data-id=\"57d1e81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2020\/11\/blog-user-img-4.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48b823c qodef-sticky-column--no\" data-id=\"48b823c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bad61d8 elementor-widget elementor-widget-heading\" data-id=\"bad61d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">A Work in Progress Counseling and Wellness<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fdebc7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2fdebc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Live in WA, ID, MT, or UT? You can work one-on-one with me to get support in achieving your goals.\nNot local? No worries\u2014I\u2019ve got a free Goal Setting WORKsheet just for you!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38943ae elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"38943ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15df002 qodef-sticky-column--no\" data-id=\"15df002\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-433850d elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"433850d\" data-element_type=\"widget\" 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setting looks different when you&#8217;re juggling work, kids, and everything in between. In your 30s and 40s, the old rules don&#8217;t always apply \u2014 and that&#8217;s not failure, that&#8217;s growth. Here&#8217;s a practical framework for setting goals that actually fit your real life.<\/p>","protected":false},"author":2,"featured_media":3800,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","content-type":"","footnotes":""},"categories":[6,3],"tags":[],"class_list":["post-3579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-exploration","category-goal-setting"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Your Goals Keep Falling Apart (And How to Fix It) - A Work in Progress Counseling &amp; Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aworkinprogresscw.com\/pt\/2025\/08\/06\/work-it-goal-setting-that-grows-with-you\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Your Goals Keep Falling Apart (And How to Fix It) - A Work in Progress Counseling &amp; Wellness\" \/>\n<meta property=\"og:description\" content=\"Goal setting looks different when you&#039;re juggling work, kids, and everything in between. 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