{"id":7793,"date":"2026-08-31T05:50:35","date_gmt":"2026-08-31T05:50:35","guid":{"rendered":"https:\/\/aworkinprogresscw.com\/?p=7793"},"modified":"2026-09-30T22:31:00","modified_gmt":"2026-09-30T22:31:00","slug":"adhd-and-burnout","status":"publish","type":"post","link":"https:\/\/aworkinprogresscw.com\/pt\/2026\/08\/31\/adhd-and-burnout\/","title":{"rendered":"ADHD and Burnout in Women: Why They Often Show Up Together"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7793\" class=\"elementor elementor-7793\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81c4d36 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"81c4d36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0b610 elementor-widget elementor-widget-text-editor\" data-id=\"6b0b610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">If you&#8217;ve ever wondered why you seem to burn out faster than the people around you\u2014even when your workload looks similar to theirs\u2014there may be a piece of the picture that hasn&#8217;t been named yet. For a lot of women, ADHD and burnout aren&#8217;t two separate struggles that happen to show up at the same time. They&#8217;re deeply connected, and the connection often goes unrecognized for years, especially in women who were never diagnosed as children.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb208f elementor-widget elementor-widget-text-editor\" data-id=\"6eb208f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">If small, ordinary tasks have always seemed to cost you more energy than they seem to cost the people around you, this might be part of why.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207da42 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"207da42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e174732 elementor-widget elementor-widget-heading\" data-id=\"e174732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why ADHD in Women Gets Missed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed79c31 elementor-widget elementor-widget-text-editor\" data-id=\"ed79c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ADHD in women can look different than how we may typically understand it to look. It may be more obvious to the person experiencing it than to those around them. It can show up as having a hard time focusing on a conversation, or on what you&#8217;re reading. You may find it difficult to keep track of time. You may feel disorganized, or carry a persistent internal sense of &#8220;why can&#8217;t I just get it together like everyone else.&#8221; For some women, it may be hard for others to see\u2014or even for you to recognize\u2014if you&#8217;re compensating through intelligence, hard work, or elaborate personal systems to keep track of all your many responsibilities. From the outside, it might just look like you&#8217;re a little scattered. From the inside, it can feel like a constant, quiet effort just to keep up.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b11f88 elementor-widget elementor-widget-text-editor\" data-id=\"6b11f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">That compensation is exactly what makes ADHD in women so easy to miss, and exactly what makes it so exhausting to live with. You&#8217;re not just doing the task. You&#8217;re doing the task while also managing all of the extra effort it takes to organize yourself around it\u2014effort other people don&#8217;t have to spend, because their brains handle that part automatically.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a18b44 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3a18b44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82888e2 elementor-widget elementor-widget-heading\" data-id=\"82888e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Hidden Cost of \"Just Trying Harder\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f0b43d elementor-widget elementor-widget-text-editor\" data-id=\"4f0b43d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Without a diagnosis or an understanding of what&#8217;s actually going on, most women with undiagnosed ADHD develop one primary strategy for managing it: effort. More focus, more willpower, more lists, more late nights, more trying. It works, for a while\u2014often for years. But it works by burning through a finite resource, over and over, instead of addressing what&#8217;s actually happening underneath.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8a356f elementor-widget elementor-widget-text-editor\" data-id=\"a8a356f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This is where ADHD and burnout start to overlap directly. Regular burnout is usually driven by a mismatch between external demands and available resources. For a woman with undiagnosed or unmanaged ADHD, there&#8217;s an added layer: the resources required just to function at a baseline level\u2014to start tasks, sustain attention, manage time, regulate emotions\u2014are already stretched thinner than they are for someone without ADHD. The workload doesn&#8217;t have to be unusually heavy to create burnout. The starting point is already more depleted.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c0ea75 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9c0ea75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27315db elementor-widget elementor-widget-heading\" data-id=\"27315db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masking Adds Its Own Exhaustion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac28652 elementor-widget elementor-widget-text-editor\" data-id=\"ac28652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Many women with ADHD spend significant energy masking\u2014working hard to appear organized, on top of things, and unaffected by symptoms that are, in reality, taking real effort to manage. Masking might look like meticulously over-preparing for meetings to compensate for fear of losing your train of thought, or triple-checking work you&#8217;ve already checked because you don&#8217;t trust your own follow-through.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36e0318 elementor-widget elementor-widget-text-editor\" data-id=\"36e0318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Masking is protective. It helps you succeed in environments that weren&#8217;t built with your brain in mind. But it&#8217;s also its own full-time job, running quietly underneath every other job you have. That&#8217;s a significant amount of invisible labor, and it&#8217;s rarely accounted for when you&#8217;re thinking about your actual capacity for a day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed23fb4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ed23fb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd88c3c elementor-widget elementor-widget-heading\" data-id=\"cd88c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emotional Regulation Plays a Bigger Role Than People Realize<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aee8a32 elementor-widget elementor-widget-text-editor\" data-id=\"aee8a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ADHD isn&#8217;t just about attention and organization\u2014it also affects emotional regulation. Many women with ADHD experience more intense emotional responses to stress, criticism, or setbacks, and may have less built-in buffer to recover from them. A hard conversation or a piece of critical feedback that a colleague shakes off within the hour might genuinely take you the rest of the day to move past.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48463e5 elementor-widget elementor-widget-text-editor\" data-id=\"48463e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This isn&#8217;t a character flaw or a sign you&#8217;re &#8220;too sensitive.&#8221; It&#8217;s a real difference in how your nervous system processes and recovers from stress\u2014and it means the emotional cost of an ordinary hard day is often higher for you than it looks like from the outside, which adds directly to the burnout equation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e38190 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e38190\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75ed2d6 elementor-widget elementor-widget-heading\" data-id=\"75ed2d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Standard Burnout Advice Often Falls Short<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3908560 elementor-widget elementor-widget-text-editor\" data-id=\"3908560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A lot of common burnout advice\u2014time-block your day, build a consistent routine, just prioritize better\u2014assumes a baseline of executive function that undiagnosed ADHD doesn&#8217;t reliably provide. When that advice doesn&#8217;t work, it&#8217;s easy to conclude the problem is a lack of discipline. In reality, the tools themselves weren&#8217;t built for how your brain actually operates.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e497ae elementor-widget elementor-widget-text-editor\" data-id=\"1e497ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This is part of why so many women cycle through burnout repeatedly without ever fully resolving it: they keep applying strategies designed for a different kind of brain, get frustrated when the strategies underperform, and quietly conclude that the failure is personal rather than structural.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-416a5bf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"416a5bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-109adb2 elementor-widget elementor-widget-heading\" data-id=\"109adb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Actually Helps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6f358 elementor-widget elementor-widget-text-editor\" data-id=\"7a6f358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Understanding the ADHD piece changes the entire approach. Instead of asking &#8220;how do I push through this,&#8221; the more useful question becomes &#8220;what does my brain actually need in order to function well, and how do I build my work and life around that instead of around generic advice.&#8221; That might mean external structure instead of relying on willpower, work that allows for movement or variety instead of long stretches of forced focus, or simply understanding that your baseline energy expenditure is different\u2014not less capable, just different\u2014from someone without ADHD.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27369a6 elementor-widget elementor-widget-text-editor\" data-id=\"27369a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This isn&#8217;t about lowering your standards. It&#8217;s about finally working with an accurate picture of what you&#8217;re actually managing, instead of an inaccurate one that&#8217;s been quietly setting you up to burn out again and again. Focus and capacity aren&#8217;t things you fix once and move on from\u2014they&#8217;re things you nurture, on an ongoing basis, especially once you understand what your brain actually needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afa71b1 elementor-widget elementor-widget-image\" data-id=\"afa71b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"683\" height=\"1024\" src=\"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-vivid-collection-final-3-683x1024.jpg\" class=\"attachment-large size-large wp-image-3498\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-vivid-collection-final-3-683x1024.jpg 683w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-vivid-collection-final-3-200x300.jpg 200w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-vivid-collection-final-3-768x1152.jpg 768w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-vivid-collection-final-3-1024x1536.jpg 1024w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-vivid-collection-final-3-1365x2048.jpg 1365w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-vivid-collection-final-3-8x12.jpg 8w, https:\/\/aworkinprogresscw.com\/wp-content\/uploads\/2025\/08\/haute-stock-photography-subscription-vivid-collection-final-3.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad9b86 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ad9b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41de568 elementor-widget elementor-widget-heading\" data-id=\"41de568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Resource Worth Knowing About<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da8fa83 elementor-widget elementor-widget-text-editor\" data-id=\"da8fa83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you have a diagnosed condition like ADHD that affects your ability to focus or manage your workload, you may be able to request specific accommodations at work\u2014things like flexible scheduling, written instructions instead of verbal ones, or a quieter workspace. <a href=\"https:\/\/askjan.org\/\">AskJan.org<\/a> (the Job Accommodation Network) is a free, confidential resource that helps employees explore practical accommodation ideas and communicate their needs to a manager or HR team. Even without a formal diagnosis, their <a href=\"https:\/\/askjan.org\/limitations\/Attentiveness-Concentration.cfm\">page on attentiveness and concentration<\/a> offers ideas that can help anyone struggling with focus at work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-733084c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"733084c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0587bc3 elementor-widget elementor-widget-heading\" data-id=\"0587bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Few Questions Worth Sitting With<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0442faa elementor-widget elementor-widget-text-editor\" data-id=\"0442faa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Do ordinary tasks\u2014starting them, finishing them, keeping track of them\u2014seem to take more out of you than they seem to take out of people around you?<\/li><li>How much of your day is spent managing the appearance of being on top of things, versus actually being on top of things?<\/li><li>When you&#8217;re criticized or something goes wrong, how long does it typically take you to emotionally recover, compared to people you know?<\/li><li>Have you ever tried standard productivity or burnout advice and found it just didn&#8217;t work for you, no matter how consistently you applied it?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-638c48b elementor-widget elementor-widget-text-editor\" data-id=\"638c48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sit with these honestly. The answers usually surface once you stop trying to force them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d276dd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d276dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d2b0d elementor-widget elementor-widget-text-editor\" data-id=\"b0d2b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you&#8217;re a working woman who&#8217;s exhausted in a way that standard burnout advice hasn&#8217;t touched, and you&#8217;re wondering whether ADHD might be part of the picture, this is exactly the kind of pattern I help clients understand and work with\u2014often using assessments like the MBTI and WOWI alongside a broader look at how your brain actually functions best. If you&#8217;re in Washington, Idaho, Montana, Utah, or Colorado, I&#8217;d love to help you sort it out.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d91089 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0d91089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aworkinprogresscw.intakeq.com\/booking?serviceId=34f66530-d912-4a97-9189-4d2bda0b6ce7\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"19px\" height=\"11px\" viewbox=\"0 0 19 11\" xml:space=\"preserve\"><path d=\"M18.758,5.401c-1.247-2.319-5.649-5.158-5.835-5.278c-0.361-0.231-0.841-0.128-1.074,0.232  c-0.232,0.359-0.128,0.839,0.233,1.07c0.912,0.585,3.061,2.106,4.395,3.521c-2.135,0.27-4.472,0.259-7.147-0.058  C5.647,4.453,0.911,4.844,0.711,4.861C0.284,4.897-0.033,5.272,0.002,5.698c0.037,0.426,0.406,0.741,0.84,0.707  c0.048-0.003,4.78-0.396,8.302,0.022c1.504,0.179,2.914,0.268,4.247,0.268c1.344,0,2.611-0.091,3.819-0.273  c0.085-0.012,0.16-0.047,0.232-0.084c0.002,0.064-0.01,0.13-0.039,0.207c-0.378,1.013-2.829,2.34-4.447,2.958  c-0.401,0.153-0.602,0.601-0.448,1C12.628,10.811,12.923,11,13.235,11c0.092,0,0.186-0.017,0.277-0.051  c0.466-0.178,4.575-1.796,5.348-3.863C19.076,6.51,19.041,5.928,18.758,5.401z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book a free consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ever wonder why ordinary tasks seem to cost you more than they cost everyone else? For a lot of women, undiagnosed ADHD is part of the answer.<\/p>","protected":false},"author":2,"featured_media":5434,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"page_builder":"","footnotes":""},"categories":[31,30],"tags":[],"class_list":["post-7793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adhd-support","category-stress-management"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ever wonder why ordinary tasks seem to cost you more than they cost everyone else? 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