Hi, I’m Diane—a Licensed Clinical Social Worker offering virtual therapy across Washington, Idaho, Utah, and Montana.
My clients are often smart, capable women who appear “fine” on the outside but feel like they’re barely holding it together inside. They’re navigating anxiety, burnout, ADHD, or career stress—and just need a place to be honest, unpack what’s going on, and start making sustainable changes.
In our work together, I blend evidence-based approaches like CBT and ACT with practical tools for work, relationships, and daily life. You don’t need a therapy dictionary to feel supported—we’ll talk like real people and move at your pace.
When helpful, I also integrate career and personality assessments (like the MBTI® or WOWI®) to better understand how your strengths, stress patterns, and work style fit into your life.
This isn’t just therapy—it’s a space to reconnect with your clarity, confidence, and sense of self.
