diane@aworkinprogresscw.com

Meet Diane

Hi, I’m Diane—and I’m so glad you’re here.

I believe most women are doing better than they give themselves credit for.

My role is to help you see your strengths more clearly and build from there.

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about me

Meet your counselor

Supporting women in WA, ID, MT, and UT

Hi, I’m Diane—I’m so glad you’re here!

I’m a Licensed Clinical Social Worker with 15 years of experience in the counseling field. I earned my master’s degree in Social Work from Eastern Washington University and my bachelor’s degree from Brigham Young University–Hawaii.

I also completed a post-graduate certificate in Rehabilitation Counseling from Utah State University, which deepened my training in career development, disability support, and vocational counseling. I grew up in both California and Hawaii… but don’t ask if I know how to surf!

Over the years, I’ve worked with clients across a range of challenges, but I especially enjoy supporting those navigating symptoms of anxiety, and burnout—particularly when these challenges impact their work.

I also have experience in career counseling, which includes:

  • Work/life balance
  • Career and vocational exploration
  • Job transitions
  • Workplace stress and relationship dynamics
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my approach

The Approaches I Love —Let's Make Change Possible

My approach is integrative and flexible, drawing from evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).

When helpful, I incorporate career assessments such as the WOWI and MBTI—not to label, but to empower. I love going over these two assessments with clients because they bring so much clarity and understanding, especially when combined.

These tools can offer meaningful insight into how you connect, communicate, and cope, while guiding how we set goals and boundaries that feel authentic and sustainable. If you’ve taken career assessments before and felt they weren’t helpful, try them with me—I think you’ll have a completely different experience!

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get to know me better

Beyond the Counseling Chair

Here’s a look at the experiences that shaped my path, the things that fill my life outside of work, and the reason I chose to open my own practice.

My Path to Counseling

I’ve wanted to be a counselor since I was 12, when my mom casually said, “You should be a counselor when you grow up.” It’s amazing how much power those early words of encouragement can have—and now, years later, I get to do what I love every day. It was not an easy path, but I am glad I took it.

Life Outside the Office

When I’m not working, I love spending time with my family. I’m married and have an elementary‑aged son who’s completely obsessed with trucks. He recently told me that when he grows up, he’s going to drive Peterbilts across the country—and honestly, I believe him! We love biking, traveling, and lounging on the couch.

Why I Started My Practice

Starting this private practice has been a passion of mine. I work full‑time at a nonprofit, but I wanted to create a space where I can support women in a way that feels creative and energizing—while using my skills and strengths. Building this practice has been a joy. I look forward to getting to know incredible women like you!

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