diane@aworkinprogresscw.com

Meet Diane

Hi, I’m Diane—and I’m so glad you’re here.

I believe most women are doing far better than they give themselves credit for.

My job is to help you see that — and build from there.

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about me

Meet your counselor

Supporting women in WA, ID, MT, and UT

Hi, I’m Diane Graham — Licensed Clinical Social Worker, career counselor, and someone who genuinely loves this work.

I specialize in supporting women at the intersection of mental health and work — because for many women, the two are deeply connected. How you feel about your work affects how you feel about yourself, your relationships, and your life as a whole.

In my full-time role, I help individuals navigate barriers to employment, prepare to return to work after time away, and find roles that truly fit their lives. I especially enjoy supporting women in that program — many of whom are balancing family responsibilities, navigating major transitions, or searching for work that feels meaningful again.

That real-world experience shapes everything I do in private practice. I’m not just familiar with the challenges of burnout, career uncertainty, or returning to work — I work with these issues every day alongside women who are trying to build sustainable lives, not just successful résumés.

Alongside that work, I previously provided therapy part-time on a large telehealth platform. Many of the women I met there were looking for more than a place to talk — they wanted clarity, direction, and a deeper understanding of why work felt so difficult. One limitation of that setting was that I couldn’t offer the career and personality assessments that often provide that insight. Creating this private practice allows me to integrate clinical therapy with those evidence-based tools, offering both emotional support and practical clarity in one place.

My credentials include:

• Master’s degree in Social Work, Eastern Washington University
• Bachelor’s degree, Brigham Young University–Hawaii
• Post-graduate certificate in Rehabilitation Counseling, Utah State University
• Licensed Clinical Social Worker (LICSW)
• 15 years of experience in the counseling field

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my approach

The Approaches I Love —Let's Make Change Possible

My approach is integrative and flexible, drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).

What truly sets my work apart is how I integrate career and personality assessments, specifically the MBTI® and WOWI — into the therapeutic process when helpful.

These tools aren’t used to label you or put you in a box. Instead, they help clarify how you’re wired, what environments support your well-being, what may be contributing to burnout, and what a career that actually fits you could look like.

Many clients find that this combination of therapy and structured insight brings a deeper level of understanding — reducing self-criticism, easing confusion, and making next steps feel clearer and more manageable.

If you’ve taken these assessments before and didn’t find them helpful, the difference here is how we explore the results together. The assessment itself is only the starting point — the real value comes from the conversation and the way we apply those insights to your life.

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get to know me better

Beyond the Counseling Chair

Here’s a look at the experiences that shaped my path, the things that fill my life outside of work, and the reason I chose to open my own practice.

My Path to Counseling

I’ve wanted to be a counselor since I was 12, when my mom casually said, “You should be a counselor when you grow up.” It’s amazing how much power those early words of encouragement can have. Years later, I get to do work that feels meaningful to me every day. It wasn’t an easy path, but I’m grateful I followed it — and I still feel honored to do this work.

Life Outside the Office

When I'm not working, I'm with my family. I'm married and have a son who is completely obsessed with trucks — he's already decided he's going to drive Peterbilts across the country when he grows up, and honestly, I believe him. We love biking, traveling, and plenty of couch time. I grew up between California and Hawaii — I love sushi… but no, I never learned to surf!

Why I Started My Practice

I started this practice because I kept meeting working women who needed a different kind of support — something that addressed both their emotional well-being and their work life. Traditional therapy can be incredibly helpful, and so can career coaching, but some women benefit from having both in one place. This practice is that place. Building it has been deeply meaningful to me, and I look forward to getting to know you.

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