Progress with Diane
The A Work in Progress blog — practical thoughts and tools for navigating burnout, anxiety, ADHD, work, and the messy middle of figuring things out.
Latest Posts
ADHD and Multitasking: Why Does Multitasking Sometimes Make ADHD Worse?
September 21, 2026
Why does multitasking sometimes make ADHD worse? Learn how competing demands, task switching, and the right kind of stimulation can affect focus—and how to work with your ADHD brain instead of against it.
Working Mom Guilt: Why You Don’t Have to Follow Every Piece of Advice
September 20, 2026
Working mom guilt often isn’t proof you’re doing something wrong. Here’s why you don’t have to follow every piece of advice to make the right call for your family.
Explore More
Can You Recover From Burnout Without Quitting Your Job?
August 31, 2026
Why Am I So Exhausted After Work When I Sit at a Desk All Day?
August 31, 2026
ADHD and Burnout in Women: Why They Often Show Up Together
August 31, 2026
Why High-Achieving Women Burn Out
August 30, 2026
Stress vs. Burnout: How Can You Tell the Difference?
August 30, 2026
Hi, I'm Diane Graham
Therapist, working mom, and lifelong work in progress. If you’re in WA, ID, MT, UT, or CO and curious about therapy, schedule a free brief consultation to learn more.
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