diane@aworkinprogresscw.com

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  • Home
  • About
    • Meet Diane
    • How We Work Together
    • Session Rates
  • Services
    • Individual Therapy
    • Career Counseling & Assessments
    • Self-Guided Resources
  • Specialties
    • Burnout
    • Anxiety
    • ADHD & Focus
    • Career Transitions
  • FAQ
  • Contact Me
  • Blog
Agosto 30, 2026
Stress Management
por Diane

Why High-Achieving Women Burn Out

The traits that make you excellent at your job are often the same ones driving your burnout. Here's why high achievers are so often the last to notice.

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Agosto 30, 2026
Stress Management
por Diane

Stress vs. Burnout: How Can You Tell the Difference?

Stress fades once the deadline passes. Burnout doesn't. Here's how to tell which one you're actually dealing with—and why chronic stress is the stage most people miss.

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Agosto 30, 2026
Career Crossroads
por Diane

I Want to Quit My Job. Am I Burned Out—or Is It Really Time to Leave?

Thinking about quitting? There are actually three different paths here—burnout, a bad job, or a real career pivot. Here's how to tell which one you're on.

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  • ADHD Support (1)
  • Career Crossroads (2)
  • Personal Growth (1)
  • Stress Management (3)
  • Uncategorized (7)
Latest news
  • Can You Recover From Burnout Without Quitting Your Job?
  • Why Am I So Exhausted After Work When I Sit at a Desk All Day?
  • ADHD and Burnout in Women: Why They Often Show Up Together

A Work in Progress Counseling and Wellness PLLC

Founded by Diane Graham, Licensed Clinical Social Worker (LICSW)

Providing virtual therapy to clients in Washington, Idaho, Montana, and Utah.

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Address: 522 W. Riverside Ave. Suite N, Spokane WA
Phone: (509) 850-9477 | Email: diane@aworkinprogresscw.com

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