Session Rates

Therapy should feel clear and straightforward

I know reaching out for support can already feel vulnerable. My goal is to make the practical side of therapy — including fees, payment, and insurance reimbursement — feel as simple and transparent as possible.

50 minutes | $185

Ongoing sessions where we do the real work — processing, building skills, and making progress toward your goals.

75 minutes | $225

We'll start with a longer first session so there's plenty of time to get to know each other and talk through what brings you here.

90 minutes | $250

A personalized review of your MBTI or WOWI results — exploring your strengths, work style, and career fit with practical, actionable insight.

2 × 90 minutes | $450

A personalized review of both your MBTI and WOWI results — a complete picture of your strengths, work style, and career fit.

Pricing Details

All session rates include secure messaging between sessions, accompanying paperwork, assessments, and support materials — no surprise charges. Payment is collected after each session through a secure client portal; all major credit and debit cards accepted.

HSA and FSA accounts are typically eligible for therapy sessions, making private pay more accessible than it might seem.

Private Pay & Insurance Reimbursement

I am a private-pay provider and do not bill insurance directly. However, many clients are able to receive partial reimbursement through out-of-network benefits. I partner with Thrizer to help simplify the reimbursement process by estimating benefits and submitting claims on your behalf.

Why Private Pay?

Private-pay therapy allows our work together to be guided by your needs rather than insurance requirements. That flexibility can create more space for individualized support, deeper conversations, and an approach that adapts as your goals evolve — whether we’re focusing on burnout, anxiety, career stress, or major life transitions. It also allows therapy to move at a pace that feels supportive and realistic for your life, rather than being shaped primarily by diagnosis or coverage limitations.

Cancellation Policy

If you need to cancel or reschedule, I ask for at least 24 hours’ notice when possible. I don’t charge for late cancellations or missed appointments — life happens and I get it.

What I do ask is that we stay in communication. If life has gotten overwhelming or now just isn’t the right time, just let me know — we can pause and pick back up when you’re ready.

Ready to Get Started?

Schedule a free consultation to see whether working together feels like a good fit.

Using Insurance?

To make this easier, I offer access to Thrizer, a platform that submits claims on your behalf and helps you get reimbursed quickly and easily—no forms, no follow-up calls, no hassle.

Use the secure benefits check below to estimate your reimbursement in just a few minutes.
Most major plans are supported. If your benefits can’t be calculated automatically, your plan may require manual/phone verification. For help with the check, email help@thrizer.com.